Did you guys know breakfast is the most important meal of the day? It’s a fuel that your body needs to run on all day! So, having a healthy breakfast with energy-providing ingredients is very important! Therefore, we have the top 5 healthy breakfast ideas you can incorporate into your everyday lives to start your day with! Without further ado, let’s get started!
5. Whole Wheat Oat Waffles
Whole Wheat or Whole grain foods are considered a good choice for a healthy breakfast, it is rich in fiber, vitamins, and minerals! On the other hand, Oats are gluten-free and are an important source of vitamins, antioxidants, and fibers! So, if you want a totally healthy breakfast full of nutrients, try Whole Wheat Oat Waffles. It’s tasty and easy to make! All you need is whole wheat flour and some oats! You should definitely try these waffles and top them off with maple syrup!
4. Granola and Chia Pudding
Granola is a healthy breakfast choice as it is made up of rolled oats, nuts, and honey! So, it’s quite healthy and tasty as well! You can always make a granola chia pudding by adding these ingredients to yogurt or a smoothie bowl!
Chia is known for improving cholesterol problems and heart health as well! While fiber takes longer to digest in the human body, chia seeds get digested immediately!
If you’re a person with a sweet tooth in the morning, granola and chia pudding are just for you! Eating something sweet for breakfast is known to be quite helpful since it keeps you full most of the time of the day. So, make sure to try this one out!
3. Acai Powerhouse Bowl
Acai is known to have antioxidants that protect the cells from any kind of damage. Acai bowls are made up of crushed frozen berries that are topped with seeds, peanuts, nuts, and fresh fruits as well! It’s known as a powerhouse bowl because of all the power-providing ingredients included in it. So, if you want to start your day strongly and want to be energetic as well, try the acai powerhouse bowl!
2. Shakshuka
If you are not really fond of sweet food in the morning and want to start off your day with a tasty, mouth-watering dish, Shakshuka is our pick! Shakshuka is a Turkish dish and it is made up of several eggs laying in tomato sauce, onions, and bell peppers! So, it’s a dish with high proteins and vitamins as well! This is such a savory yet healthy dish to start your day with!
1. Avocado Toast
Avocado is a fruit that is highly rich in nutrients like vitamins C, E, K, and B6 as well as riboflavin. So, one can never go wrong with avocado toast, if you’re a person who can’t eat normal milk bread, you can always try this avocado spread on gluten-free or bran bread!
Conclusion
These were some of the healthy breakfast ideas that you should start your day with! I hope you guys enjoyed reading the blog and found the perfect lazy breakfast recipe for you! Do let us know your thoughts in the comments down below!
I love Avocado Toast